The Milford and Keyhaven 5 Mile Road Race

Under UK Athletics Rules

SEAA Permit no. 20090339 Certificate of Course Accuracy no. SEAA06/053

Sunday 25th October 2009
Hurst Road, Milford-on-Sea. Lymington
10.30 a.m.
Ladies & Gents, Senior V40/V50/V60 Categories
Drinks at the finish

This is Race 4 of The Runningtree Series of 5 Races sponsored by



Race 1 - Sway 5, Race 2 - Everton 10k, Race 3 - Hoburne 5 and Race 5 - Christmas 10k (Christchurch).
Trophy presented to best performer over the series.

Detach & send entry form to:

Milford 5, PO Box No. 6971, Christchurch, Dorset.

Surname…………………………………………….. First Names………………………………………………
Address……………………………………………………………………………………………………………………...
Post Code………………………… Telephone no………………………………………….
Club (if applicable)…………………………………… M/F……… Date of Birth……………..Age……..

ENTRY FEE: UKA - £7.00. UNATTATCHED - £9.00.
Please make cheques payable to "Runningtree - Milford 5"

I declare that on the day of the race, I will be medically fit to run and agree that the organizers will in no way be responsible for any injury (including fatal) illness or accident to my person or any loss of my property as a result of my participation in this event.

I agree to abide by UK Athletics rules for competition.

Signed ……………………………………………. Date …………………….

(Parent's signature required if under 18 years.)